What is hydrogen water?

January 16, 2020

What is hydrogen water?

According to some, hydrogen water is the next big thing in wellness (although it's been a big trend in Japan for many years, where they call it “Shin'nooru solution”). Hydrogen water is simply water that, through several means, has extra hydrogen gas added to it. This is how it is said to work: When you ingest the hydrogen gas, it acts as an anti-inflammatory and a portion of the hydrogen molecule has antioxidant activity. It is thought that drinking hydrogen water can give you more energy, slow the ageing process (including its effects on your skin), and even speed muscle recovery after a workout. The effects are such that you supposedly feel less tired after a workout, and therefore hydrogen water would be a good replacement to regular energy drinks. Check out this article by VWA Water to read a little more about the reported benefits. https://www.vwawater.com/benefits-of-hydrogen-water/

The Osmio Duo Hydrogen Water Bottle 400ml is a dual hydrogen water product that can be used for both enriching the water with hydrogen and for breathing hydrogen gas. It only puts, and can only ever put pure Hydrogen H2 gas into the water. Oxygen is separated out. This means any kind of water can be used (i.e. tap water, mineral water, spring water, filtered water, osmotic or distilled water). This means you can use your Osmio Duo Hydrogen Water Bottle anywhere on the go, and even if you have to buy bottled water (which we all do sometimes, but we must avoid as much as possible for our environment) then you can still use that to generate the hydrogen.

It is worth noting that research on hydrogen water is small and limited and some say that it makes no difference to the quality of the water at all. What can't be disputed is that remaining hydrated by drinking lots of water is extremely beneficial to your health, especially water that is free from all impurities. So if you are already an advocate of drinking litres of water why not give hydrogen water a go and see if you can feel the difference?



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